Around the globe, more and more individuals are turning to CBD for its therapeutic benefits. Users are interested in taking CBD especially for fighting depression, anxiety, and many other mental conditions. As a matter of fact, this trend of using CBD to treat stress and anxiety is driven by celebrities like Kristen Bell and Jennifer Aniston who are using CBD themselves for treating their anxiety and depression symptoms.
Well, any informed and learned user should not simply trust what others say, but believe in evidences and results of research studies. So, let’s see whether it will be worth to buy CBD gummies for treating mental health conditions or not…
THC for mental health
There are over 83 studies conducted from 1980 to 2018 which tested cannabinoids for treating mental health conditions. These studies particularly looked for the treatment of conditions like anxiety, depression, PTSD, ADHD, psychosis, and Tourette.
Even though, most of these studies were small, and had less than 40 subjects involved for just 4 to 5 weeks, researchers concluded that pharmaceutical THC, with or without CBD, does reduce anxiety symptoms.
Effects of CBD on mental health disorder
CBD has shown positive results when tested for treating conditions like Parkinson’s, Alzheimer’s, multiple sclerosis, cancer, stress, and depression. Also, FDA has approved using cannabidiol for treating Epilepsy. This is the reason why users around the globe are using CBD products like oils, tinctures, capsules, gummies, patches, and lotions.
Now, recent clinical trials proved that CBD effectively reduces anxiety. A study published in Permanente Journal concluded that 79% of the participants experienced reduced anxiety symptoms when given CBD. Such positive results of CBD have made users and health advocates consider CBD as an effective medication for anxiety.
Although how exactly CBD works for treating anxiety isn’t clear, it has not stopped millions of users from using it for treating their anxiety symptoms. As per the 2019 Gallup Poll, 14% of Americans reported using CBD. In another poll, surprisingly, 37% of users are taking CBD for relieving their anxiety and stress. This means, for Americans struggling with anxiety issues, CBD can be an effective solution.
Side effects of using CBD
There are no severe or long-term health risks associated with CBD. This is the main reason why users are relaxed when it comes to using CBD for their respective mental disorders. However, if you have sensitivity to Cannabidiol, or are taking other medications, it is best that you consult your physician before introducing CBD into your routine.
Some of the common side effects reported by users are fatigue, diarrhea, and headache. The main reason why users experience these side effects is they don’t know how to use CBD products in the first place. After all, when taken in recommended doses, CBD almost shows no side effects at all.
Lastly, keep in mind that CBD is still being researched for its therapeutic effects, and it might take some time before we know its right dosage. So, start with the minimum possible dosage, and gradually increase it once you feel more confident about using it.